What Are the Benefits That can be Achieved with Acupuncture?
Acupuncture, the alternative Chinese healing treatment that is part of the so-called Traditional Chinese Medicine – TCM, has been used for more than 3,000 years ago for pain relief, the cure of diseases, and the restoration of energy balance in the organism. Today, this form of alternative medicine is tested by thousands of people around the world as a remedy for the cure of different pathologies, ranging from anxiety to gastrointestinal problems.
What are the most representative health benefits that can be achieved with acupuncture? In the following lines, we will tell you the most characteristic results, but first, we will explain what this ancient technique is all about.
What is acupuncture?
Originated in China in the middle of the year 100 a. C., acupuncture is an ancient technique based on the insertion of very fine needles into the patient’s skin, at specific points on their body. As TCM explains, good health is the result of achieving a harmonious balance of complementary extremes, yin, and yang. This duality, according to Taoism, is attributable to everything that exists in the universe. According to this philosophy, yin is the feminine principle and yang is the masculine principle.
Placing these needles at these strategic points manages to stimulate the nerve endings that exist in the body and triggers different healing effects. Through acupuncture, many patients are treated for the relief of various physical and emotional illnesses, including migraines, asthma, arthritis, and depression. This treatment is also often used to strengthen the immune system of people.
This technique is based on the fact that diseases come as a result of an imbalance between forces; thus, by inserting the needles at key points and with a certain force, it is possible to bring the flow of energy to the ideal balance.
For TCM, anxiety disorder is not perceived as a disorder in the brain but as the consequence of failures in the functioning of the internal organs of the body. For them, organs and emotions are intimately connected. Acupuncture, then, helps reduce different symptoms, both physical and mental, related to other diseases in the patient.
3 Health Benefits of Acupuncture in People
- Reduction of Pain Related to Various Pathologies
Thus, even though it is not supported by scientific knowledge, acupuncture has proven to be very beneficial as a technique for relieving headaches and migraines. Every day, thousands of patients go to specialized acupuncture centers to reduce their chronic headaches, especially tension-type headaches.
Lumbar pain and those related to the joints of the body are also frequent reasons for consultation due to its effectiveness in acupuncture treatments. Regular sessions carried out by professionals in the field have shown that they can serve to relieve back and knee pain for a long time.
In this sense, acupuncture is widely used as a complementary treatment for recovery from chemotherapy sessions, because it helps the patient recover quickly. Through the application of this technique, the pain and side effects of chemotherapy sessions decrease considerably.
- Achievement of Physical and Emotional Balance of People
However, it is necessary to understand that acupuncture is a technique that focuses on correcting not only the symptoms but also the very cause of the health problem. In this way, its effects include the reinforcement of the patient’s immune, nervous, blood, hormonal and emotional systems, to achieve the proper balance.
Acupuncture has also been shown to be very beneficial for the patient’s sleep, helping in the treatment of insomnia. This technique is usually recommended as a complement to a special herbal therapy to relax the body. In addition, this alternative medicine treatment has no side effects that could be harmful to the patient.
Various studies show the benefits of acupuncture for the prevention of memory loss, brain function, and cognitive deterioration in people. For this reason, elderly people and those suffering from diseases such as Parkinson’s seek this treatment as an alternative to the Western method. This technique activates a neuronal response in different areas of the brain, which generates a substantial improvement in the symptoms and manifestations of these pathologies.
- Recommendations Before Attending an Acupuncture Session
Although acupuncture is recommended for patients of all ages, it is important to know that there are certain people for whom it may not be recommended, for example, those who suffer from blood clotting problems. Therefore, it is essential to consult a specialist doctor to determine if it is advisable to undergo this technique.
One of the most widespread fears related to acupuncture is the pain caused by the insertion of the needles in each of the sessions. In this regard, it is convenient to know that this technique is performed with a special type of needle with a very fine diameter and that they are designed to slide into the skin without risk of injuring the tissues. However, the procedure must be performed by a specialized professional, who masters the technique with skill.
Millions of people around the world have expressed the benefits of acupuncture, attributing this alternative healing treatment to the relief of hundreds of diseases and health conditions. These are just some of the results that this technique can produce for the physical and emotional improvement of patients. It is always advisable to consult your GP before receiving this ancient treatment.
See More: 4 Innovations to Overcome Back Pain