Best Massage Foam Rollers. The massage roller, also called Foam Roller or Blackroll, allows you to massage the back or any part of the body to give it a feeling of relaxation. This foam roller also helps eliminate cellulite on the buttocks and helps regenerate the connective tissues of the body. Here below we have enlisted in some of the best foam rollers you should try.
Smooth or picot, vibrating or manual, the market is full of models of all kinds. Hence, some customers, just like you, find themselves confused about choosing the best massage roller.
5 Best Massage Foam Rollers 2022
1. FFEXS Massage Roller
The FFEXS massage roller is gaining more and more popular among customers since the year 2020. This model is designed with one centimeter high bumps that can massage the tissue deeply. It then ensures an effective recovery and deep relaxation function.
The FFEXS black roll has also been proven to improve blood circulation and relax muscles. What we liked the most about this blackroll is its chic design, its size adapted to the gym bag, and also it’s the very correct price.
2. FitBeast Massage Roller
The FitBeast brand Foam Roller is made up of 4 parts: single foam roller, toothed roller, a softball, and another with picot. The time when the smooth roller gives you a relaxing massage, the picot roller protects your shoulders and trapezius from getting injured after hard work.
This picot blackroll is also used to massage the biceps, arms and chest. As for the balls, they are perfectly suited to narrower areas such as the groin and feet. Despite its many advantages, this roller has not escaped criticism from customers. Indeed, some find it to be quite hard and painful. However, this is hardly a drawback for the most experienced athletes.
3. BODYMATE Foam Roller
If you are looking for a smooth massage roller, you will certainly be convinced by this model from the brand Bodymate. It is the customer’s choice for a smooth surface black roll. Neither too soft nor too hard, this roller adapts to all fitness exercises.
In fact, experts advise those new to bodybuilding and strength training to start with this model and then move on to other harder models. This smooth black roll promotes the regeneration of muscles and connective tissues wonderfully. If this is your first time using a massage roller, you might want to buy this model, especially since its price is more than reasonable.
4. Foam Roller Supportiback
The Supportiback massage roller acts on muscle tissue to reduce pain and help cell regeneration. This roller is composed of a smooth part and a part with bumps to offer a complete and effective massage. Very light, this massage roller weighs only 800 g. You can then easily take it with you to the gym.
5. HBselect Foam Roller
If you are looking to buy a massage roller to relieve your cellulite, the HBselect foam roller model will suit you very well. The pack of this massage roller is made up of 4 parts, each providing a specific function. You can easily pass it over to your buttocks. It has very grippy rubber cuffs to be able to orient the winding with ease.
Benefits of the Foam Massage Rollers?
The principle of self-massage is based on the relaxation of the fascia. These relatively viscous and elastic connective tissues are distributed all over our body, on the surface or in-depth, on muscles, organs, and bones. The black roller then helps improve blood circulation within these fibers as well as muscle regeneration. To massage the narrowest areas such as the shoulders or the neck, some models are accompanied by massage balls.
These accessories could be smooth or with small ridges. This roller is then extremely useful for bodybuilding and relaxation of the tensest muscles. Clearly, the Foam Roller protects the proper functioning of our body from a biomechanical point of view. It also helps fight cellulite on the legs and decreases signs of aging related to age.
See More: Types of Massage and its Benefits