Home Health

Health

Stay healthy and fit, get all the latest health tips, exercises, training tips, workouts, diet plans and much more to living a healthy life.

12 Signs That Tell You It’s Time to Consult a Psychologist

12 Signs That Indicate It’s Time to See a Psychologist

0
How to Know When It’s Time to Consult a Psychologist Going to the psychologist may seem like something that only a few do and that does not go with oneself, but receiving...
Best Meditation Tips for Beginners

12 Best Meditation Tips for Beginners to Meditate Correctly

0
Meditation is the set of practices that promote physical and emotional well-being through mindfulness. But for this to generate positive effects, it must be done properly. Following the 12 Best Meditation...
Benefits of Mindfulness on Body and Mind

10 Benefits of Mindfulness on Body and Mind

0
The practice of mindfulness linked to meditation has obtained good results both in the effects produced on physical health and mental health. It is related to a lower risk of showing...
8 Types of Myopia Causes, Symptoms, and Treatment

8 Types of Myopia: Causes, Symptoms, and Treatment

0
Myopia is an eye disorder characterized by problems focusing on distant objects. Let's see how this pathology is classified according to its causes and its severity. Myopia is an alteration in...
Dizziness and Vertigo The 6 Main Differences Between Them

Dizziness and Vertigo: The 6 Main Differences Between Them

0
Difference Between Dizziness and Vertigo Anyone who has experienced episodes of vertigo knows that this disorder has absolutely nothing to do with simple dizziness. Let us analyze the clinical bases of both...
What is Social Anxiety, Symptoms, Teatment, Definition and Differences with Shyness

What is Social Anxiety: Definition, Symptoms, and Differences with Shyness

0
What is Social Anxiety: Definition Symptoms, Treatment, and differences with Shyness. Social anxiety is an intense fear that some people experience in social situations. Although it is often confused with shyness,...
Types of Bulimia Causes, Symptoms, and Treatment

6 Types of Bulimia: Causes, Symptoms and Treatment

0
Types of Bulimia: Causes, Symptoms, and Treatment Bulimia is an eating behavior disorder in which a person, after binge eating, often engages in purging behaviors to get rid of calories. Let's see...
10 Types of Jealousy and How They Affect Us

10 Types of Jealousy and How They Affect Us

0
Jealousy is a mental state with negative feelings that emerge from the well-founded or unfounded fear of losing someone or something. They can be expressed in many different ways. There are...
Tips to Beat Insomnia and Sleep Better

10 Tips to Beat Insomnia and Sleep Better

0
Tips to Beat Insomnia and Sleep Better. Insomnia is characterized by difficulty sleeping or being able to maintain continuous sleep without being interrupted during the night. About 30% of people suffer...
Ways to Get Rid of a Bad Mood

10 Ways to Get Rid of a Bad Mood

0
Ways to Get Rid of a Bad Mood. Sometimes, because of a concern, a health problem, or even tiredness, we wake up feeling unwell and in a bad mood. But what...

ENTERTAINMENT

Money Heist Korea: Korean Casa de Papel Coming on Netflix Release...

0
Money Heist Korea: Korean Casa de Papel Coming on Netflix Release Date  After the worldwide success of the Spanish series Money Heist or Casa del...

Most Viewed Last 7 Days